First cycle: Gp sust 270 for 10 weeks!

[Getbigdog2012 Junior Member Find all posts View Profile Close Getbigdog2012]

Hello everybody, this is my first cycle.

I am starting with GP sust 270 at 2 pins for 10 weeks.

Just wondering what kind of gains can I expect to get? Total muscle gain in lbs? etc. Obviously their are people who
have tried this already, just wanted to get some feedback.

I am 25 years old, 6 ft tall and 205 pounds starting out.
I have a good diet plan in order for a month before even starting this cycle.


Any feedback or advice will be appreciated.

[ALEX.18 Senior Member Find all posts View Profile Close ALEX.18]

Well explain your diet a little and your lifting experience. How long have you been lifting etc...

First thought would be to go at least 12 weeks if you can

[Getbigdog2012 Junior Member Find all posts View Profile Close Getbigdog2012]

7 am: 8 egg whites mixed into 25 g weigh protein

9 am oats with some lean meat

11 am brown rice , lean red meat, some almonds, strawberries

1:30 pm similiar to 11

4 pre workout 6 oz chicken, blueberries, brown rice

post workout 25 g protein whey, 2 tbsp peanut butter,

then dinner lean meat again with some brown rice etc.


I have been lifting for 4 years started at 160 lbs and naturally at 205 lbs now.

[bigmurph Banned Find all posts View Profile Close bigmurph]

are you running any ai's and whats your pct any hcg.because you could gain 15-20 but lose most if you dont come off properly

[Getbigdog2012 Junior Member Find all posts View Profile Close Getbigdog2012]

I just started my cycle,, I plan on taking nolva for pct. but as far as any ai's no.. Hard to find. None of my friends have used any ai's and or hcg and have been fine.
Hcg is questionable for me, I've heard it was better used when you started to see shrinkage till 1 week before pct, and also heard to use in pct. I need some clarification on that.

[bigmurph Banned Find all posts View Profile Close bigmurph]

If you need to order anything you can get it through my site http://www.gearedupstrength.webs.com/ go there and follow the directions it will take you to the best site on the net to get your gear create an account and you will be good to order whatever you need.With sust it tends to aromatize fast adex .5 every 3rd day will help keep bloat down and hcg will help you transfer from being on to being off alot easier and help you keep 90% of your gains.You should goto my site get linked look up hcg and read about it.If you need any help with anything my email is on my site and if you dont feel comfortable with email you can private message me anytime I will add you to my friend list I'm here to help bro anything you need.

[Getbigdog2012 Junior Member Find all posts View Profile Close Getbigdog2012]

What should I take like arimidex or aromasin? and that would be during my cycle right?
Also when should I take hcg? as pct or during cycle as well. Ok i will check it out

[bigmurph Banned Find all posts View Profile Close bigmurph]

I sent you a pm check your private messages

[bigmurph Banned Find all posts View Profile Close bigmurph]

dont take aromasin unless you are very prone to sides take adex . 5 every 3rd day if thats not enough increase to every other day .5 adex

[ALEX.18 Senior Member Find all posts View Profile Close ALEX.18]

What should I take like arimidex or aromasin? and that would be during my cycle right?
Also when should I take hcg? as pct or during cycle as well. Ok i will check it out

Bigmurphs right about the adex. No need for aromasin on a first cycle.

As far as HCG goes, ive never used it but i was under the impression that you should use it if you experience atrophy or on a really long cycle to aid in natty recovery. Or on a deca or tren cycle since they shut u down harder than the other stuff. Other than that, i would still suggest goin 12-15 weeks and your diet looks okay so i would expect you to gain about 15-20lbs. Just keep the amout of food high and clean

[bigmurph Banned Find all posts View Profile Close bigmurph]

alex excellent advice bro i was trying to help him he is going with adex.he is on the right path now.alex I want to add you to my friend list you seem knowledge able

[ALEX.18 Senior Member Find all posts View Profile Close ALEX.18]

alex excellent advice bro i was trying to help him he is going with adex.he is on the right path now.alex I want to add you to my friend list you seem knowledge able

Haha thanks bro i try

[EthanWS6 Senior Member Find all posts View Profile Close EthanWS6]

I'm on cycle with deca right now and I'm hitting 250iu Hcg twice a week. I wouldn't worry about it if all you are doing is test. Stick with adex .5 e3d unless you feel like you need to up it (don't psych yourself out and jump the gun on upping the dose though. Been there done that, it kills your gains haha). Wait two weeks after your last injection to start your PCT. Do you know what dose you are going to run the nolvadex at?

[Getbigdog2012 Junior Member Find all posts View Profile Close Getbigdog2012]

yeah 40 mgs 14 days and 20 for 14 days is that good enough to keep most gains

[bigmurph Banned Find all posts View Profile Close bigmurph]

you will keep gains but its best to use hcg did you order the ai's