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View Full Version : Test E and Tbol, First Cycle



sagerboy87
04-30-2012, 08:16 PM
Here it is. My first Cycle. Started today.

15 week cycle:
Test E - 500mg a week, pin 250 M and Th
Tbol - 40mg first week, 60mg next 4 weeks
Adex - .5mg eod

PCT:
Nolva - 40/40/20/20/10
Asin - 25/12.5/12.5/12.5/12.5
Natty test booster for 8 weeks
DAA

sagerboy87
04-30-2012, 08:18 PM
Before Pics

sagerboy87
04-30-2012, 08:18 PM
Before pics

sagerboy87
04-30-2012, 08:20 PM
Day 1

Bench press - 135x15, 185x10, 205x6, 225x3
Incline Press - 135x15, 155x10, 175x10, 195x12
Cable Fly - 80x10, 70x10, 60x10, 50x14
Chin Ups - 60, sets of 10
Bent Over Row - 145x10, 145x10, 190x10, 190x10
Hack Squat - 245x10, 335x10, 335x10, 335x10
Deep Squat - 135x10, 135x10, 135x10, 225x10
lunge - 3 sets of 10
Calf Raises - 245x10, 335x10, 335x10, 335x10

Felt good today. Obviously its my first day, not expecting much from test or tbol. Lets see where this goes 8)

The pin today was super easy. i warmed the test up before my pin, and it was next to painless. Right Quad, 250mg, 40mg tbol, .5mg adex.

It has begun...

M FREAKY
04-30-2012, 11:52 PM
Give it time you will get thru it, cycle doesn't look over kill :) make sure you stick with your Diet,,,

sagerboy87
05-01-2012, 12:13 AM
O of course. Diet is in check. 2600 cal/day right now

350g protein
180g carb
50g fat

sagerboy87
05-01-2012, 12:14 AM
so i want some honest feedback on before pics. Never ran anything except a natty test booster before.

CFINCH007
05-01-2012, 12:38 AM
you seem to have a nice base...how long have you been on diet? Just ask because you look like maybe you have had some chunk in your day..lol. Cycle seems good for start maybe just run 40mg of Tbol the whole time...IMO

JkW4244
05-01-2012, 02:24 AM
running a similar cycle soon with test cyp and tbol @ 50 mg lemme know how it goes. what's your weight and height?

sagerboy87
05-01-2012, 05:33 AM
I"m 5'10"
198

and Cfinch, yes, about 1.5 years ago i was 205 and 30% bf, i cut down to 174 @ 9% bf. Now i'm up to 195 ish, at about 13%, and that was all done natty 8)

sagerboy87
05-01-2012, 05:36 PM
Here are my before cycle test levels.
I don't like my prolactin score.

gambit
05-01-2012, 07:16 PM
good luck bro. looking to cut?

sagerboy87
05-01-2012, 07:22 PM
I'm gonna eat right at maintenance, so i'll prolly shed some bf.

sagerboy87
05-01-2012, 07:41 PM
Just got back from the gym. popped 40mg tbol today at noon. Noticed more pump today. i truly doubt tbol already kickin in, but whatever 8P

Day 2

BB clean and press - none
DB lateral raises - 20x15, 20x15, 20x15, 20x15
Heavy upright rows - 80x15, 80x15, 80x15, 80x15
Shoulder press - none
Straight leg deadlift - 145x10, 145x10, 190x10, 190x10
BB curl - 55x12, 75x12, 95x10, 55x15
DB curl - 30x10, 30x10, 40x10, 40x10
Seated dip machine - 135x20, 135x20, 225x10, 225x10
Tricep extension - 110x10, 120x10, 130x10, 140x10

Shoulder felt a little sore today, so i left it alone. Gonna see what it feels like on thursday. i don't wanna hurt it this soon in, lol. Only sore when i lift, so i most likely just strained it a bit. Will wait about 4 days to lift on it again.

gambit
05-02-2012, 02:31 PM
If the shoulder is bothering your do yourself a favor and stay away from upright rows too. Id also stay away from dips because of the position it puts the shoulder in and maybe those tri ext/skulls. Give the shoulder some extra time to heal. IMHO.


Just got back from the gym. popped 40mg tbol today at noon. Noticed more pump today. i truly doubt tbol already kickin in, but whatever 8P

Day 2

BB clean and press - none
DB lateral raises - 20x15, 20x15, 20x15, 20x15
Heavy upright rows - 80x15, 80x15, 80x15, 80x15
Shoulder press - none
Straight leg deadlift - 145x10, 145x10, 190x10, 190x10
BB curl - 55x12, 75x12, 95x10, 55x15
DB curl - 30x10, 30x10, 40x10, 40x10
Seated dip machine - 135x20, 135x20, 225x10, 225x10
Tricep extension - 110x10, 120x10, 130x10, 140x10

Shoulder felt a little sore today, so i left it alone. Gonna see what it feels like on thursday. i don't wanna hurt it this soon in, lol. Only sore when i lift, so i most likely just strained it a bit. Will wait about 4 days to lift on it again.

sagerboy87
05-02-2012, 05:16 PM
upright rows feel right as rain, lol. so does everything else. the only thing that hurts a bit is shoulder presses, and the press portion of the clean and press. everything else feels A OK. Its the outer portion of my shoulder.

sagerboy87
05-02-2012, 08:19 PM
Day 3

DB bench press - 65x15, 75x12, 85x10, 100x6
Incline Press - 135x15, 155x15, 175x12, 205x12
Cable fly - 90x13, 80x11, 70x10, 60x10
Chin ups - 6 sets of 10
Bent over rows - 145x12, 145x12, 190x12, 200x12
Hack squat - 245x10, 335x10, 425x10, 515x10
Deep squat - 135x10, 135x10, 225x10, 315x4
Calf raises - 245x10, 335x10, 425x10, 515x10

Today felt really great. Super pumps during my workout. Able to push a little harder today. Was completely dead after my workout. doing my post workout routine now. Looking forward to pinning again tomorrow. I'm hoping things keep going well 8)

40mg tbol and .5mg Adex today.

sagerboy87
05-03-2012, 10:15 PM
alrighty. today was 2nd day pinning. 250mg test and 40mg tbol. i'm legit starting to feel this shiz, this is no placebo, lol. stoked!

sagerboy87
05-03-2012, 10:20 PM
Day 4

BB clean and press - none
DB lat raises - 20x15, 20x15, 20x15, 20x15
Heavy upright rows - 80x15, 80x15, 80x15, 80x15
Shoulder press - none
Straight leg deadlift - 145x10, 145x10, 190x10, 190x10
BB curl - 55x10, 75x10, 95x10, 55x15
DB curl - 25x10, 30x10, 35x10, 40x10
Dip machine - 135x20, 135x20, 225x12, 225x12
Tri extension - 120x10, 130x10, 140x10, 150x10

Shoulder is starting to feel better, gonna give it another couple days to be nice n good. Holy crap though, i had mad back pumps today, i've never had them this intense. Its not quite a pain, but def like no pump i've ever felt before. I'm already up 4 pounds since monday, lol. Idk what's going on, but i like it 8)

i think this is going to be a very intense and fun 15 weeks.

xela1988
05-03-2012, 10:45 PM
hey man, im currently on 50 mg t bol a day. but im about 13 days in and can deff feel it. are you splitting your doses up?

sagerboy87
05-03-2012, 11:13 PM
nope. taking it all 1.5 hours before workout

xela1988
05-04-2012, 12:00 AM
if the back pump is too much, try splitting it. i take half of mine first thing in the am and the other half 12 hours later, 1 hour before my workout and havent had too bad of back pump and like i said im on day 13. i dont know if your schedule allow you to dose it that way but it would be better to keep blood levels steady also. good luck brother.

sagerboy87
05-04-2012, 12:08 AM
i was thinking about doing it that way, but idk. i may. i'm also wanting to up my dosage to 60 or 70mg next week. i got more coming in. idk tho.

sagerboy87
05-04-2012, 11:58 PM
Day 5

Bench press - 135x15, 205x10, 225x4, 245x2
Incline press - 135x15, 155x15, 195x15, 215x10
Cable fly - 80x12, 70x13, 60x12, 50x15
Chin ups - 6 sets of 10
DB bent over rows - 55x10, 65x10, 75x10, 85x10
Hack squat - 245x10, 335x10, 425x10, 515x10
Deep squat - 135x10, 135x10, 225x10, 225x10
Leg extensions - 120x10, 120x10, 135x10, 135x10
Calf raises - 245x10, 335x10, 425x10, 515x10

Felt good today. felt more aggressive at the gym. popped 40mg tbol and .5mg adex today. I'm starting to feel really good. Hoping this keeps up and gets better. Also, feeling more endurance in the gym as well, as can be seen from my rep numbers.

keep it coming!

jk703
07-18-2012, 08:07 AM
NIIIIIICE! You using gp test?

sagerboy87
08-31-2012, 09:49 PM
so cycle is over. Started at 198, ended at 225. Cycle went very nicely! I'm not on pct, and i dropped a lot of water weight and fat quite quickly. I"m down to 215 now.

Sry for the way i'm uploading these pics, they are too big to just upload. lol

http://i1099.photobucket.com/albums/g383/cloudstrife1218/July%202012/IMAG0093.jpg

http://i1099.photobucket.com/albums/g383/cloudstrife1218/July%202012/IMAG0094.jpg

http://i1099.photobucket.com/albums/g383/cloudstrife1218/July%202012/IMAG0096.jpg

sagerboy87
08-31-2012, 09:50 PM
i really feel that this cycle went well All my PR's went up. I gained a good amount of lean muscle, but of course i gained some fat as well. the fat and water weight seem to be coming right off though.

sagerboy87
08-31-2012, 09:56 PM
this is me after 1 week of pct. I feel its going well. I haven't noticed any estrogen related sides either. My Aromasin and nolva are working quite well.

http://i1099.photobucket.com/albums/g383/cloudstrife1218/July%202012/pctweek1.jpg

Optimal Cruz
09-01-2012, 05:48 PM
Well done bro thats some way to get down, :)

sagerboy87
09-02-2012, 05:08 AM
Thank you very much brah!

sagerboy87
09-05-2012, 07:30 PM
Taken today. Week three of pct.

http://i1099.photobucket.com/albums/g383/cloudstrife1218/IMAG0158.jpg

bigmurph
09-30-2012, 04:20 AM
I can't wait after seeing your pictures i'm doing almost the same cycle i'm doing 500 test e split twice a wk for 12wks 40mgs t-bol ed for 8 wks and 600mgs eq split twice a wk for 12 wks I hope I can get the resaults im hoping for i'm going for high protein and 2500 cals a day. you look like you did good hope I can get the same resaults or better con grats bro

sagerboy87
10-01-2012, 02:22 AM
Man its truly all dependent on that diet. i did a 2600 calorie diet. tons of protein. I forget my exact numbers at this moment, i think they are somehwere in this thread though. yea man i started 198, and ended at 225. Definitely had some water retention, and i dropped 10 pounds after cycle pretty quick. i'm holding steady now, after pct at 210. I have to say though, i'm missing cycle already, and i can't wait to do my next.

Pauliuch
10-01-2012, 09:24 PM
The only thing I would say is I think yoy may slightly up the carbs for maximum growth. 2g of protein per lb of bodyweight, 1.5g of carbs per bodyweight. If your eating good foods you'll get some good fat from your diet also.

Copied from BB.com, (So if we're talking about that 200-pound guy, he should start with 400g protein and 300g carbs every single day. Divide this by 6 meals, and you get 67g protein, 50g carbs, and about 20g fat for every meal. This is a guideline for a basic gainer's diet.)

bigmurph
10-03-2012, 05:31 AM
thanks for the diet info ive never really followed a strict diet on my cycles ive always just packed the protein and tried to stay eating healthy I think this next cycle I will definitly look into a strict diet I hope it will push me to were I want to be.

sagerboy87
11-23-2012, 07:55 PM
So i want to do another cycle here soon. contemplating what to do.

sagerboy87
01-06-2013, 08:20 PM
thinking about test/eq/winny for second cycle.

bigmurph
01-06-2013, 08:47 PM
Sounds like a great idea you should bridge with anavar between so you keep everything from the first and let your test get back normal then go for the next one just use hcg after the second so. Your body comes back completely

bigmurph
01-06-2013, 08:50 PM
I personally would stay away from Stan go with t-Bol it will keep you lean and solid and you will keep your hair

sagerboy87
01-06-2013, 09:31 PM
yea that is one big fear of mine. don't wanna lose the hair if i don't have to, lol.

bigmurph
01-06-2013, 10:57 PM
Yeah bro stay away frm Stan andmasteron if you want to keep your hair

jstill84
01-07-2013, 12:59 AM
for PCT that test booster is crap bro,what you need is triptorelin,nolva,clomid,an arimidex.if nothing id definetly run clomid,its gonna bring back your natural test quicker than anyother SERM/AI's

ZestyRoach
01-18-2013, 01:35 PM
any reason why u used dex during cycle and switch to aromasin on pct?

trying to learn :D sorry if it sounds rude.

sagerboy87
01-18-2013, 11:12 PM
because aromasin is stronger than dex. works differently as well.

ZestyRoach
01-19-2013, 05:23 AM
because aromasin is stronger than dex. works differently as well.

Sorry to bother, but explain please :D