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Fouad Abiad-intense leg routune

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  • Fouad Abiad-intense leg routune

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  • #2
    bumping my own thread! this video fires me up. i really dig fouad's physique.
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    • #3
      What are those shoes he's wearing. I see more and more people wearing them lol
      Ain't no use in lookin' down
      Ain't no discharge on the ground
      Ain't no use in lookin' back
      'Cause Jody's got your Cadillac
      Ain't no use in feelin' blue
      'Cause Jody's got your lady too

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      • #4
        yea, i've been seeing them alot too.

        http://www.vibramfivefingers.com/index.htm

        ever lift barefooted? these shoes mimic that effect. it works well for me on back day. i used to like lifting barefoot on leg day, i feel really connected to the floor. i've also liked using low profile pumas and before that, chuck taylors. but now, i really like the support in my arches that shoes give me. i wear new balance and they do the trick well. these 5 finger shoes may work well for someone with good arches, but for anyone who needs arch support, these are a very bad idea.
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