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My arms look nothing like this doing 21's

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  • My arms look nothing like this doing 21's

    http://www.youtube.com/watch?v=2VvVQpUEb9g
    Lead me, Follow me, or get the hell out of my way!

  • #2
    his form sucks...
    Ain't no use in lookin' down
    Ain't no discharge on the ground
    Ain't no use in lookin' back
    'Cause Jody's got your Cadillac
    Ain't no use in feelin' blue
    'Cause Jody's got your lady too

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    • #3
      he is an animal.. a junkie would die for those veins MUhaha

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      • #4
        Originally posted by xamo View Post
        his form sucks...
        lol it looks like it works for him
        but hey thats just what i think and i'm a idiot so don't listen to me
        Hackleech

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        • #5
          its one thing to see a deutsche trying to curl 135 and see everything else contract but his biceps, and seeing Coleman doing 21's with less than perfect form is very diffferent. anyone who's done 21's with decent weight will agree its not possible or is necessary to use super strict form.

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          • #6
            ...and if there is one thing for certain, what he did worked for him. it worked very well lol. the only issue i have with bad form like his or the way i've seen branch warren toss around weight, is when young impressionable guys trying to do the same thing. i cringe when i see them load up the t bar yell out "light weight baby" and jerk all over for 5-6 shitty reps. just cuz ronny could do it, doesnt mean everyone should (ouch). but i guess thats a lesson some of us have to learn for outselves
            if you are new to the board, please take a minute to read the rules...CLICK HERE

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            • #7
              I have noticed the a lot of the more famous BB have really bad form on Low Rows....but like you said Sam, it works for them
              Lead me, Follow me, or get the hell out of my way!

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              • #8
                yeah that's true that with his mass he's not likely or a lot less likely to injure himself.. yeah it bothers me when youngsters do the same
                Ain't no use in lookin' down
                Ain't no discharge on the ground
                Ain't no use in lookin' back
                'Cause Jody's got your Cadillac
                Ain't no use in feelin' blue
                'Cause Jody's got your lady too

                Comment

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