Announcement

Collapse
No announcement yet.

Skillet Gnocchi with Chard & White Beans

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Skillet Gnocchi with Chard & White Beans

    Skillet Gnocchi with Chard & White Beans

    6 servings
    Total Time: 30 minutes

    Ingredients

    1 tablespoon plus 1 teaspoon extra-virgin olive oil, divided
    1 16-ounce package shelf-stable gnocchi
    1 medium yellow onion, thinly sliced
    4 cloves garlic, minced
    1/2 cup water
    6 cups chopped chard leaves, (about 1 small bunch) or spinach
    1 15-ounce can diced tomatoes with Italian seasonings
    1 15-ounce can white beans, rinsed
    1/4 teaspoon freshly ground pepper
    1/2 cup shredded part-skim mozzarella cheese(Or fat free)
    1/4 cup finely shredded Parmesan cheese

    Preparation

    Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
    Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.

    Nutrition

    Per serving:
    325 calories;
    7 g fat ( 2 g sat , 3 g mono );
    8 mg cholesterol;
    55 g carbohydrates;
    14 g protein;
    6 g fiber;
    616 mg sodium;
    360 mg potassium.
    Attached Files

  • #2
    O man that picture is mouthwatering! This will be my dinner soon!

    Comment

    Working...
    X