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What supplement are you taking right now?

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  • What supplement are you taking right now?

    just a simple survey: what supplements are you taking right now?

    In my case, i took one multivitamin, one omega 3 fish oil supplement and one stress protect supplement. The multivitamin for my comprehensive health nutrients to support my overall wellbeing. While Omega 3 Fish Oil for my heart. protection against heart failures and illnesses. And lastly the supplement Stress Protect, to support for my body's energy system and managing stress.

    How About you? What supplement(s) do you take? and why?

  • #2
    Proteinptimum nutrition
    Hemo rage or jack3d: I rotate between the two
    multivitamin: centrum
    Muscles are made in the kitchen, not in the gym. Eat big to get big.

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    • #3
      Currently I take Vita-cell liquid multi, Body Storm pre-workout, Intek protein, Intek post-workout, Max EFA's complete omega complex (3 6 9'S), Intek Nitro, Intek Glutamine, and Max ACM carb powder (1-2 gallons of water per day)
      Never mistake kindness for weakness...

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      • #4
        Same as everyone else. Muti, fish oil, jak3d, protein

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        • #5
          Thanks for your answer guys! For those who've taking fish oil.. what particular brand it is? I'm getting problem on Puritan availability here in our place. Suggestion replacement that has a great taste? My uncle suggesting for MX Omega 3 Fish Oil as they said it was the purest. Has anyone tried it before? How about Nordic Naturals?? Thanks.. God Bless Dudes

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          • #6
            My body is very lean and I am trying to put on some weight to get bigger muscle.
            But I am not aware with right supplement that can support me. Please guide me for the best supplement.
            San Diego Personal Trainer

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            • #7
              Powders: MusclePharm Combat Powder & ON Pro complex gainer

              ON Fish oil

              Pre work out: ON glutamine and creatine, Jack3d
              Post work out: Universal Torrent
              Intra work out: SciVation Xtend

              Pre bed: Orange Triad
              Ain't no use in lookin' down
              Ain't no discharge on the ground
              Ain't no use in lookin' back
              'Cause Jody's got your Cadillac
              Ain't no use in feelin' blue
              'Cause Jody's got your lady too

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              • #8
                Multi-Vit
                2g Fish Oil
                WheyTech Pro 24 w/aminogen
                500mg-1g Vit C

                Pre-Workout; Kre-alkalyn (ph correct creatine) + when needed K-Otic

                During Workout; Gatorade or CarboFuel

                Post Workout; BCaa's, Kre-alkalyn, "Odwalla" Protein Monster + Banana

                and of course AAS + GH
                "GYM + JUICE"

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