PDA

View Full Version : 8 min abs LvL 1



JayDiesel
06-23-2011, 02:18 AM
http://www.youtube.com/watch?v=vkKCVCZe474&feature=related

Some good basic Ab exercises if youre looking for an AB program

Jelly bean
07-02-2011, 01:48 AM
these are pretty good!

Dbolli
07-02-2011, 06:55 PM
This ab workout had me sweating bullets. Good workout! Thanks Jay.