my first cycle questions and advice

[lc1213 Junior Member Find all posts View Profile Close lc1213]

age: 36
weight:186lbs
body fat 13%
height: 5'11"
training 4 day split per week for nearly 2.5 years
protein intake approximately 215-250 grams per day (includes protein shakes)
calorie intake around 3200-3500 per day (lots of turkey, tuna and almond peanut butter,includes protein shakes)
creatine 5 grams per day on workout days/2.5 grams on non workout days
N.0 booster pre workout (jack3d)
multivitamin
fishoil
green tea
glucosomine


going to start my first cycle at the end of May. I am only going to use test e @500mg per week for 10 weeks to see how my body reacts (gains, sides, etc.) I have nolva for a pct to start 14 days after my last injection but other than that it is a pretty basic cycle.

should i have on hand any other pct's? nolva is all i ordered
will the supplements/vitamins other than the protein shakes conflict with the test e?
will not working out for 1 week towards the end of the cycle effect me? (vacation to the keys)

please critique with some input
thanks

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

age: 36
weight:186lbs
body fat 13%
height: 5'11"
training 4 day split per week for nearly 2.5 years
protein intake approximately 215-250 grams per day (includes protein shakes)
calorie intake around 3200-3500 per day (lots of turkey, tuna and almond peanut butter,includes protein shakes)
creatine 5 grams per day on workout days/2.5 grams on non workout days
N.0 booster pre workout (jack3d)
multivitamin
fishoil
green tea
glucosomine


going to start my first cycle at the end of May. I am only going to use test e @500mg per week for 10 weeks to see how my body reacts (gains, sides, etc.) I have nolva for a pct to start 14 days after my last injection but other than that it is a pretty basic cycle.

should i have on hand any other pct's? nolva is all i ordered
will the supplements/vitamins other than the protein shakes conflict with the test e?
will not working out for 1 week towards the end of the cycle effect me? (vacation to the keys)

please critique with some input
thanks

Great choice for a 1st cycle.

Only other thing you want to have is some arimidex to help with any water retantion if it gets out of hand..25mg-.5mg eod will work wonders.

Test alone will be a great first run and will produce significant gains in size and strength if you train hard and heavy and EAT EAT EAT.

Good luck brother.

[lc1213 Junior Member Find all posts View Profile Close lc1213]

thanks man just wanna clarify eod=every other day?
if needed would i run it during cycle or with pct?

[F.I.S.T. Senior Member Find all posts View Profile Close F.I.S.T.]

thanks man just wanna clarify eod=every other day?
if needed would i run it during cycle or with pct?

Yes,every other day to be run during cycle.

[lc1213 Junior Member Find all posts View Profile Close lc1213]

thanks bro. appreciate the help

[cumkin Member Find all posts View Profile Close cumkin]

I just got a warm feeling.

[JuicedUK Senior Member Find all posts View Profile Close JuicedUK]

I just got a warm feeling.

Ha Ha. Its all about the love on this site.