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  • Random cramps

    Hey, the other day at the gym(back day) i was getting terribe cramps in my lats, the day before crippling arse cramp, funny to watch but quite painful.
    Then on the night of the gym, i both got foot cramp and some sort of throat/tongue cramp.
    It was fucking weird and kinda scary.

    Any ideas?
    I was hydrated, salt intake was ok...i just dunno.

  • #2
    R you taking clem
    SPARTANS!!!! WHAT IS YOUR PROFESSION!!!!!!!!!

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    • #3
      yeah im taking clen, second round of the cycle, nothing like this before.
      Is this common with clen or am i finally special?

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      • #4
        Yeah it can happen with Clen I would say up that potassium right away, start taking it in pill form then try to eat a couple of bannas a day after you should see that go away

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        • #5
          Yeah thanks to matty i looked it up.
          That'll teach me to eat my 5 a day.

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          • #6
            the same problem, just started eating bannanas like limo said and it worked fine

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            • #7
              get some taurine. i get clen cramps in the front of my neck. taurine increases the amount of water if the muscle. helps a ton and it's cheap.
              sam1976
              Senior Member
              Last edited by sam1976; 03-19-2011, 07:15 PM. Reason: spelling
              if you are new to the board, please take a minute to read the rules...CLICK HERE

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              • #8
                nice one, cheers sam.

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                • #9
                  I am just Glad I could help,we all learn though experience ,when I take clen n don't drink enough water my calfs cramp when I walk n my abs cramp like a mother f
                  SPARTANS!!!! WHAT IS YOUR PROFESSION!!!!!!!!!

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                  • #10
                    Clem can make me cramp and give me general muscle soreness. Like unusually bad DOMS post workout.

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                    • #11
                      You have to drink a ton of water if you're taking clen, and as said eat banannas. I make sure to get a good stretch in before my workout and stretch more frequently in between sets wile taking clen, that also seems to help with the cramps .
                      Founder of M.A.A.D.

                      Free Your Mind

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                      • #12
                        Nice one cheers mate.
                        But christ i hate bananas

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                        • #13
                          Originally posted by cumkin View Post
                          Nice one cheers mate.
                          But christ i hate bananas
                          drink plenty of water as well as the odd Nanna

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                          • #14
                            All dealt with, 500mg of taurine tabs.

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