Beginner Test E Cycle help

[xFit Junior Member Find all posts View Profile Close xFit]

Hey guys I need a little help with designing a test e cycle. I have done a lot of research and figured out dosaging and stuff like that.
I'm going to do GP Test Enanthate 500 a week split into Sunday and Wednesday for 10 weeks. The one thing I'm not too sure about is PCT. My cousin told me all I needed was Nolvadex, but I'm not sure on what to do for PCT or dosaging. On cycle do I need aromasin or anything? Can someone help me out?

My stats:
Age: 22
Weight: 187
Lifting experience: since 8th grade in high school
My diet is pretty good because I used to be 150 after high school and I've slowly put on weight which has been hard. So basically I wanna get over 200 pounds and keep it. I want to increase all my lifts by as much as possible while adding good weight with my diet. I have never done a cycle before. Any help will be appreciated! Thanks
Bench: 275
Squat:375
Deadlift: 400

[MrBig Senior Member Find all posts View Profile Close MrBig]

Hey guys I need a little help with designing a test e cycle. I have done a lot of research and figured out dosaging and stuff like that.
I'm going to do GP Test Enanthate 500 a week split into Sunday and Wednesday for 10 weeks. The one thing I'm not too sure about is PCT. My cousin told me all I needed was Nolvadex, but I'm not sure on what to do for PCT or dosaging. On cycle do I need aromasin or anything? Can someone help me out?

Week 1-10 .5mg eod Anastrozole (Arimidex) adjust as needed


PCT
Week 12 40mg ed
Week 13 40mg ed
Week 14 20mg ed
Week 15 20mg ed

My stats:
Age: 22
Weight: 187
Lifting experience: since 8th grade in high school
My diet is pretty good because I used to be 150 after high school and I've slowly put on weight which has been hard. So basically I wanna get over 200 pounds and keep it. I want to increase all my lifts by as much as possible while adding good weight with my diet. I have never done a cycle before. Any help will be appreciated! Thanks

You need to measure your food, you should be doing between 4000 and 4500 calories ed

Bench: 275
Squat:375
Deadlift: 400

[xFit Junior Member Find all posts View Profile Close xFit]

Thanks for the reply! So I only need arimidex .5 during cycle every day and Is pct only Nolvadex?

[MrBig Senior Member Find all posts View Profile Close MrBig]

Adex eod, adjust from there, sorry I forgot to change that, but yes this is all you should need.

[xFit Junior Member Find all posts View Profile Close xFit]

Cool so Arimidex EOD .5 and then Nolvadex for Pct ED? Thanks man that isn't gonna be to expensive either from Napsgear