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Today, 04:28 AM

Derek Wilson started a thread What is better for weight reduction? Cycling or walking? in Weight Lifting Forum

There is no substitute for hard work. Walking is definitely suggested for heafty folks as running might cause breathing difficulties.

0 replies | 4 view(s)

Today, 04:21 AM

Derek Wilson started a thread What is your ultimate guide to losing weight? in Diet and Nutrition Forum

A healthy diet is important if you want a healthy life devoid of pains, aches and weird illnesses. Eating foods rich in harmful fats and empty...

0 replies | 6 view(s)

08-10-2019, 05:44 AM

Derek Wilson started a thread Can most people look attractive by losing weight? in Weight Lifting Forum

What's your opinion?

0 replies | 121 view(s)

08-10-2019, 05:38 AM

Derek Wilson replied to a thread Hey Girls & boys: Does your face get prettier when you lose a lot of weight? in General Chat

You already are pretty before weight loss and Yes it gets prettier during and after the weight loss journey. I have been chubby all my life. Here...

2 replies | 577 view(s)

08-10-2019, 05:27 AM

Derek Wilson replied to a thread What a show! in Videos

Got to respect a bodybuilder who doesn't throw the weights on the ground but puts them back in the rack after the set.

1 replies | 182 view(s)

08-05-2019, 06:13 AM

Derek Wilson replied to a thread Hey Girls & boys: Does your face get prettier when you lose a lot of weight? in General Chat

Any input would be appreciated-ProvenPeptides.

2 replies | 577 view(s)

08-05-2019, 06:09 AM

Derek Wilson started a thread What a show! in Videos

https://www.youtube.com/watch?v=oeFVWRJc42Q

1 replies | 182 view(s)

08-04-2019, 04:04 AM

Ctoro80 created a blog entry Para pharma primo 100 and mast 200 in Ctoro80

Yet again naps completely satisfied me with my order. This time i ordered primo and masternon to stack with my last order of test and tren. I am a...

0 replies | 262 view(s)

07-29-2019, 04:49 AM

Derek Wilson replied to a thread What is the cheapest and fastest meal you can prepare? in Diet and Nutrition Forum

Ha. easy....

4 replies | 1064 view(s)

07-29-2019, 04:34 AM

Derek Wilson started a thread I gained 40lb in 2 months, am I healthy? in General Chat

Any input would be appreciated.

0 replies | 199 view(s)

07-29-2019, 04:29 AM

Derek Wilson replied to a thread He is awesome in Videos

Maximum Life span of Bodybuilder 48-54 age like all Westling personage!!!

1 replies | 240 view(s)

07-27-2019, 07:31 AM

onemiguel1987 replied to a thread What is the cheapest and fastest meal you can prepare? in Diet and Nutrition Forum

pretty simple and similar to something I used to cook up during my college years with an unhealthy amount of soy sauce. Using the ingredients below,...

4 replies | 1064 view(s)

07-22-2019, 07:08 AM

Derek Wilson started a thread He is awesome in Videos

https://www.youtube.com/watch?v=ar9sBJXs19Q

1 replies | 240 view(s)

07-22-2019, 06:59 AM

Derek Wilson replied to a thread Cycle questions in Anabolic Steroids

Can you share your daily food taking routine?

3 replies | 847 view(s)