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PW or BB squats?

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  • PW or BB squats?

    What do you think is the best squat, the power lifter stance squat or the bodybuilders?
    Personally I use both, I start my leg session with the power lifter stance and work with heavy weights, the at the end I do bodybuilder styled squats to really get the burn going
    Size ain't nothin' without strength. Strength ain't nothin' without size

  • #2
    I strongly believe that the best Squat is the one that works for U.

    the only time to change ur stance is if ur working on a certain week point for a show.
    "GYM + JUICE"

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    • #3
      Originally posted by ODB View Post
      I strongly believe that the best Squat is the one that works for U.

      the only time to change ur stance is if ur working on a certain week point for a show.
      I agree that what works for you is the best, if it doesn't work, try something else
      Size ain't nothin' without strength. Strength ain't nothin' without size

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